Mind, Body, & Spirit

Take care of yourself

When Things Go Wrong Don't Quit!

Hello :)

Travel is a special thing to do - we can do it by physical means such as a car. Or, we can remember something or someone in the blink of an eye. Such is the power of our mind.

Everyday we are facing tough times within our worlds.

I wanted to say that you are not alone. Everyone is being affected somehow by these confronting times.

Amidst the confusion, chaos and uncertainty, it is important to not quit!

Take some time out to remember the good and special moments.
Today is a new day with no mistakes in it.
Your life will go on and not stop.

How many times a week do you set aside time just for your pursuits?

Never. Who has time for that kind of stuff?
20% (1 vote)
I set it aside when I can fit it in.
60% (3 votes)
I set it aside a couple of times a week.
20% (1 vote)
I set it aside about half the time every week.
0% (0 votes)
I make time for my own interests every day, no matter what.
0% (0 votes)
Total votes: 5

The Heart of the Matter

Something’s bothering you. You’re not sure what it is, but there is definitely something bugging you -- making you antsy, nervous, perhaps even testy. You want something, yet you don’t know what that something is. You feel the answer just lurking beneath the surface. You anxiously await the “ah-ha” moment when the disconnection to the self fades and the lightbulb goes off.
 

Stress about Stress

Does your stress have stress? Think about it for a minute. If you're a mom, a busy professional, a college student or simply a living breathing human, you've got stress somewhere in your life. Sure, there are those who deal so well with stress that you would never know how frazzled their world is, but perhaps they are urban legends. Ask anyone you know if they know of such a person, and the answer will probably be 'no.'

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